Weigh In record (no journal entry) for 06 August 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 113.54g | Prot: 81.26g | Carbs: 100.83g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Ovo Mexido (Inteiro, Cozido), Banana Prata. Lunch: Subway Salada Frango Ranch. Dinner: Habib's Mini Churros, Gomes da Costa Pate de Atum, Dona Marta Torresmo Pururuca, Queijo Meia Cura, Fazenda Bela Vista Queijo Minas Frescal, Nutella Nutella, Suco de Mamão. Snacks/Other: Hershey's Chocolate Meio Amargo 40%. more...
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Losing 2.1 kg a Week
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Geysa_MV's Weight History
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