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almoço delícia de hoje hehe
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918 kcal
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Fat: 43.82g | Prot: 60.26g | Carbs: 71.67g.
Breakfast: Zero-Cal Adoçante, Café com Leite Integral, Tirolez Creme de Queijo Minas Frescal, Pão Integral. Lunch: Abobrinha, Cenouras Cozidas, Brócolis, Alface, Ovo Frito, Alcatra. Dinner: Ovo Frito, Subway Tomate, Queijo Mozzarella, Alcatra, Pão Integral. Snacks/Other: Taeq Cookie Integral Aveia e Mel Light, Pão Integral. more...
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2516 kcal
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Exercise:
Cleaning - 1 hour and 45 minutes, Grocery Shopping - 1 hour and 45 minutes, Washing Dishes - 40 minutes, Strong by Zumba - 40 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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mluizaieger's Weight History
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