Weigh In record (no journal entry) for 06 August 2020
|
92.6 kg
Lost so far: 11.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 39.99g | Prot: 43.91g | Carbs: 166.37g.
Breakfast: Fettsnål (1-2% Fett) Keso, Livsmedelsverket Banan. Lunch: Subway Tonfisk. Dinner: Grapefrukt (Rosa och Röd), Cocktailtomater, Vitakrone Räksallad, Isbergssallad (Inkluderar Crisphead Typer), Olofssons Bageri Grekiskt Lantbröd, Garant Bladspenat. Snacks/Other: Malaco Familie Guf , Jordgubbar, Triumf Glass Gammaldags Gräddglass Vanilj med Chokladkross, Kaffe med Mjölk. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina65's Weight History
|