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1083 kcal
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Fat: 50.53g | Prot: 68.44g | Carbs: 95.02g.
Breakfast: Café com Açúcar. Lunch: Andorinha Azeite de Oliva Extra Virgem, Kitano Molho de Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Batata Inglesa Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Beterraba Cozida, Filé de Frango Grelhado. Dinner: Caldo Verde Low Carb. Snacks/Other: Mexerica. more...
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2110 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Jessicavenas's Weight History
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