Weigh In record (no journal entry) for 07 August 2020
|
59.3 kg
Lost so far: 31.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 17.38g | Prot: 46.36g | Carbs: 144.52g.
Lunch: Oreo Enrobed, Куриная Грудка Отварная, Рис Вареный. Dinner: Зефир, Огурец (с Кожурой). Snacks/Other: Хлеб Черный, Огурец (с Кожурой). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|