Weigh In record (no journal entry) for 06 August 2020
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 85.21g | Prot: 82.31g | Carbs: 233.52g.
Breakfast: Molinos Ala Tostadas de Arroz, Finlandia Queso Crema Light, Pepitos! Pepitos. Lunch: Matarazzo Fideos Moño, Espinacas, Tortilla de Huevos o Huevos Revueltos con Verduras, Tomates, Gomes da Costa Lomos de Atún al Natural, Gallo Arroz Integral. Dinner: Tarta de Jamón y Queso. Snacks/Other: Buñuelo, Pan Amasado, Milkaut Dulce de Leche. more...
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Losing 0.7 kg a Week
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