saniamaki's Journal, 07 Aug 20

Yummy

View Diet Calendar, 07 August 2020:
1235 kcal Fat: 30.42g | Prot: 49.48g | Carbs: 199.41g.   Breakfast: Pisang, Quaker Instant Oatmeal, V-Soy Multi Grain Soya Bean Milk . Lunch: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Sayur Campuran, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Sayur Bening Bayam, Ubi Jalar (Manis). Snacks/Other: Nestle Fitnesse Granola Honey, Apel (tanpa Kulit). more...

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