Weigh In record (no journal entry) for 07 August 2020
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79 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 45.53g | Prot: 83.19g | Carbs: 33.39g.
Breakfast: Хлебны Млын Хлеб, Борщ со Свининой. Dinner: Евроопт Сыр Белая Русь 45%, Свинина, Горбуша. more...
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Losing 2.1 kg a Week
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milvangln's Weight History
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