Weigh In record (no journal entry) for 07 August 2020
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 75.14g | Prot: 158.31g | Carbs: 342.24g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Burro di Arachidi Crunchy. Lunch: Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Motta Coppa del Nonno, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Kinder Pinguì, Patata Bollita, Paulaner Hefe-Weissbier Naturtrüb, Findus Filetti Platessa Impanati, Pomodori. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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