cindisitir's Journal, 07 Aug 20


View Diet Calendar, 07 August 2020:
744 kcal Fat: 40.05g | Prot: 46.12g | Carbs: 55.05g.   Breakfast: Nestle Kokokrunch, Diamond UHT Milk Low Fat High Calcium. Lunch: Kembang Kol Dimasak (dari Segar), Telur Dadar, Bayam, Tahu Goreng, Telur. Dinner: Bayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tahu Goreng. more...

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cindisitir's Weight History


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