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Lorna Moneti
Journal
07 Aug 20
Lorna Moneti's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
71.4 kg
Lost so far:
13.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
769 kcal
Fat: 43.79g | Prot: 49.34g | Carbs: 40.60g.
Lunch:
Baby Spinach, Scrambled Egg , Pick n Pay Gluten Free Tortilla Wrap.
Dinner:
Tomatoes, I&J Light & Crispy Lemon Fish, Woolworths Sweet Potato Chips, Chicken Feet.
more...
2072 kcal
Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
18 Supporters
Support
Comments
👏
07 Aug 20 by member:
MadenB
Thank you 😊
07 Aug 20 by member:
Lorna Moneti
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Lorna Moneti's Weight History
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