Weigh In record (no journal entry) for 06 September 2019
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97 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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686 kcal
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Fat: 29.54g | Prot: 38.04g | Carbs: 65.21g.
Breakfast: Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Nasi Putih, Daging Sapi. more...
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amel1611's Weight History
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