Weigh In record (no journal entry) for 07 August 2020
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76.3 kg
Lost so far: 25.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 138.71g | Prot: 158.86g | Carbs: 159.68g.
Breakfast: Pirkka Edamjuustoviipale, Pouttu Palvikinkku, Oululainen Jälkiuunipala. Lunch: Juustoportti Leipäjuusto Laktoositon, Pirkka Provencen Salaattisekoitus. Dinner: Vadelmahillo, Ingman Mansikkajäätelö, Pirkka Laktoositon Mozzarella, Pirkka Provencen Salaattisekoitus, Snellman Naudan Entrecote. Snacks/Other: Trek Protein Nut Bar Dark Chocolate And Orange, Heineken 0.0 Alcohol Free. more...
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Losing 2.1 kg a Week
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mapatyne's Weight History
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