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Treasurehunter3754
Journal
07 Aug 20
Treasurehunter3754's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
78.9 kg
Lost so far:
5.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
566 kcal
Fat: 34.40g | Prot: 41.98g | Carbs: 24.14g.
Lunch:
Mayonnaise , Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Cooked Asparagus (from Fresh).
Dinner:
Dole Sunflower Crunch Chopped Salad Kit, Johnsonville Original Bratwurst.
Snacks/Other:
European Type Grapes.
more...
2776 kcal
Exercise:
Grocery Shopping - 2 hours, Desk Work - 3 hours, Reading - 2 hours, Sitting - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours.
more...
Losing 0.0 kg a Week
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Treasurehunter3754's Weight History
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