Weigh In record (no journal entry) for 07 August 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 65.90g | Prot: 156.89g | Carbs: 343.38g.
Breakfast: Manzana Verde, Café, Tomates, Tortilla de Huevos o Huevos Revueltos con Queso, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: HEB Queso Chihuahua Menonita, Brócoli, Pechuga de Pollo, Espaguetis con Salsa de Tomate sin Carne. Dinner: Alpura Yoghurt Natural, Miel, Post Honey Bunches Of Oats, Manzana Verde. Snacks/Other: Balmoro Manguirri, Tomates, Chile Habanero, Tortillas de Maíz, Pechuga de Pollo, Miel, Post Honey Bunches Of Oats, Alpura Yoghurt Natural, Manzana Verde. more...
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Losing 0.7 kg a Week
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PanchoPacman's Weight History
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