Weigh In record (no journal entry) for 07 August 2020
|
75.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 20.60g | Prot: 59.97g | Carbs: 148.41g.
Lunch: Jawara Saus Sambal, Mujigae Topokki, Dimsum. Dinner: Sambal Goreng, Telur, Sawi Putih. Snacks/Other: Melon, Pepaya. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siska 107's Weight History
|