Weigh In record (no journal entry) for 11 November 2010
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2010:
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1754 kcal
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Fat: 94.38g | Prot: 95.94g | Carbs: 28.04g.
Breakfast: butter, single cream, coffee, cherry tomatoes, Bacon, Egg, mushroom. Lunch: Ranch Dressing with Lime, rocket, Dulano Lightly Smoked Cooked Ham, Gouda, herring dill. Dinner: white wine, pork rinds, red wine, sugar free jelly. Snacks/Other: pork belly, protein shake, Mini Crustless Ham and Cottage Cheese Quiche. more...
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Losing 6.4 kg a Week
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Ivanabanana's Weight History
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