Ms Lady Butterfly's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
102 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1702 kcal Fat: 78.47g | Prot: 76.82g | Carbs: 196.63g.   Breakfast: AdeS Mineral Water, AdeS Mineral Water, AdeS Mineral Water,  Orange, Nice & Natural Nut Bar Mixed Berry Crunch. Lunch: Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled), Finna Sambal Pedas,  Chayote (Fruit, with Salt, Drained, Boiled, Cooked) ,  Canola Vegetable Oil , Cooked Green Cabbage, Soft Silken Tofu, Fried Battered Fish,  Sweet Potato (Without Skin, Cooked, Boiled) . Dinner:  Fried Tofu , Finna Sambal Pedas,  Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Yakult Yakult, So Good Bakso Sapi,  Fried Battered Fish, White Rice. Snacks/Other:  Fried Tofu , Nextar Nastar. more...
2485 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Ms Lady Butterfly's Weight History


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