Weigh In record (no journal entry) for 07 August 2020
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86 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 42.82g | Prot: 67.68g | Carbs: 125.00g.
Lunch: Leche (Leche Entera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido. Dinner: Limonada, Huevo Cocido, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Frito Lay Mezcla Mani Salado, Maíz Crujiente y Arándanos , Banano, Leche, Fiocco Cereal Granola Coco y Pasas. more...
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2582 kcal
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Exercise:
Brazo y Abdomen - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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davidalzate0's Weight History
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