|
|
1412 kcal
|
Fat: 61.20g | Prot: 62.01g | Carbs: 157.53g.
Breakfast: Bakso Daging Sapi, Teh Herbal, Champ Chicken Nugget, Nasi Goreng. Lunch: Acar Mentimun Manis, Tahu Kukus, Champ Chicken Nugget, Kentang Rebus. Dinner: KFC Chicken Wing Original Recipe. Snacks/Other: Bakwan, Pizza Keju (36 cm, Kerak Tipis), Tomat Merah, Kue Bolu Coklat. more...
|
|
3092 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Aerobics - 30 minutes, Cooking - 2 hours, Raking - 3 minutes, Washing Dishes - 1 hour, Dance (slow step) - 2 hours, Sitting - 5 hours, Sleeping - 6 hours, Resting - 6 hours and 57 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|