beby2703's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
55.3 kg Lost so far: 6.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1315 kcal Fat: 58.42g | Prot: 81.15g | Carbs: 110.99g.   Breakfast:  Cilok,  Usus Ayam,  Ketoprak,  Bubur Ayam, Nestle Koko Krunch (30g),  Keju Cheddar, Pop Ice Pop Ice,  Corn Dog, Nissin Walens Choco Soes,  Bakso Daging Sapi. more...
Losing 2.1 kg a Week

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beby2703's Weight History


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