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Pizza 🍕 Oat
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1924 kcal
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Fat: 44.54g | Prot: 92.59g | Carbs: 291.81g.
Breakfast: Tahu Kukus, Bawang Putih, Telur, Madu, Quaker Instant Oatmeal, Quaker Instant Oatmeal, Kobe Tepung Bumbu. Lunch: Apel Fuji, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe, Udang Kukus atau Rebus, Tumis Buncis, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso Daging Sapi, Ans Performance N - MASS. more...
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2115 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
07 Aug 20 by member: Afza20
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Afza20 : telur 2 butir, oat 3 sdm, sajiku tepung bumbu 1 sdm, 2 siung bawang putih, daun bawang sop secukupnya, keju
08 Aug 20 by member: harikuh
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08 Aug 20 by member: hellodiane
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@hellodiane : campur semua bahan kecuali keju, grill di teplon setengah masak masukan keju.
08 Aug 20 by member: harikuh
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08 Aug 20 by member: tiaradlk
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