|
660 kcal
|
Fat: 22.09g | Prot: 39.10g | Carbs: 78.96g.
Breakfast: Colatta Choco Chips, Pisang, Telur, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kalbe Fitchips Cheese & Herbs. more...
|
|
Comments
Ka ini apa resepny? Enak bgt kaykany
07 Aug 20 by member: wlutfi
|
Instan oatmela 2 sdm
Pisang jenis apa saja ukuran sedang 1
Telur ukuran sedang 1
Chocochips (optional)
07 Aug 20 by member: dedekamel72
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dedekamel72's Weight History
|