Weigh In record (no journal entry) for 08 August 2020
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71.2 kg
Lost so far: 8.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 36.09g | Prot: 42.62g | Carbs: 84.43g.
Breakfast: I Tesori del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Peperoni Rossi Dolci, Succo di Limone, Bieta Lessa, Lattuga Cappuccina (Include tipo Boston e Bibb), Violife Greek White, Veghiamo Mopur Speziato, Morinaga Silken Tofu Soft, Finocchio. Dinner: Succo di Limone, Bieta Lessa, Ki Lievito Alimentare, Basilico, Sale Marino, Sugo di Pomodoro, Morinaga Silken Tofu Soft, Violife Organic Grovièr, Melanzana. Snacks/Other: Eurospin Mandorle Sgusciate, Noci. more...
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Losing 0.7 kg a Week
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