Weigh In record (no journal entry) for 08 August 2020
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57.9 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 81.00g | Prot: 45.89g | Carbs: 196.88g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Netto Weltmeisterbrötchen, Aldi Maelkebotte. Lunch: Goldähren Landbrot Weizenmischbrot, Aldi Maelkebotte Ungesalzen, Gutes Land Sandwichscheiben. Dinner: Kühne Dänischer Gurkensalat, Bautz'ner Senf Mittelscharf, Lisani Allgäuer, Delikato Delikatess Majonäse, Hackfleisch (70% mager / 30% Fett), American Hamburger Brötchen, Kraft Tomatenketchup, Aldi Pommes Frites. more...
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Losing 0.5 kg a Week
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divane19's Weight History
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