Weigh In record (no journal entry) for 08 August 2020
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 33.35g | Prot: 24.57g | Carbs: 94.66g.
Breakfast: Горячий Шоколад (с Цельным Молоком), Сырная Лепешка. Lunch: Хлеб Черный, Борщ Украинский, Сметана , Рудь Мороженое Тоффи. more...
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Losing 2.1 kg a Week
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shumliakivska's Weight History
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