Weigh In record (no journal entry) for 08 August 2020
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107.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.60g | Prot: 21.10g | Carbs: 95.29g.
Breakfast: Untad Kepekli Ekmek, Kızarmış Yumurta, Pişmiş Pazı. Lunch: Bulgur Çorbası. Dinner: Algida Nogger. more...
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Losing 0.4 kg a Week
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MuhammedDurgun's Weight History
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