Weigh In record (no journal entry) for 08 August 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.36g | Prot: 40.96g | Carbs: 39.95g.
Breakfast: Ovo (Inteiro). Lunch: Ovo (Inteiro). Dinner: Ovo (Inteiro). Snacks/Other: Quaker Aveia em Flocos Finos, Iogurte Caseiro Batavo, Italac Leite Desnatado, Power One Pasta de Amendoim Integral, New Millen Whey Protein Premium Series. more...
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Gaining 0.3 kg a Week
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an_paula's Weight History
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