Weigh In record (no journal entry) for 08 August 2020
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 18.40g | Prot: 25.26g | Carbs: 48.86g.
Breakfast: Jagung, Sasa Tepung Bakwan. Lunch: Bawang Putih Dimasak , Kecambah, Wortel, Telur, Tahu Kukus. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.3 kg a Week
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laura kesya's Weight History
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