Weigh In record (no journal entry) for 08 August 2020
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69.8 kg
Lost so far: 6.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 28.30g | Prot: 25.12g | Carbs: 18.83g.
Lunch: Сосиска, Яичница (с Целым Яйцом), Овсяноблин с Сыром и Помидором. more...
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Losing 0.9 kg a Week
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AliyaKabd's Weight History
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