Weigh In record (no journal entry) for 08 August 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.26g | Prot: 37.35g | Carbs: 88.11g.
Breakfast: Apple Cider, Roti, Fried Egg, Chai. Dinner: Rotisserie Chicken, Roti. Snacks/Other: Grapes, Cheetos Flamin Hot, Almonds , Almonds . more...
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Gaining 0.4 kg a Week
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