Weigh In record (no journal entry) for 08 August 2020
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94.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 59.80g | Prot: 59.70g | Carbs: 126.19g.
Lunch: Nestlé Creme de Leite Leve, Vono Sopa Caldinho de Feijão. Dinner: Aurora Linguiça de Pernil, Pão Francês. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Maçãs Fuji. more...
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Losing 4.2 kg a Week
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fabio.molina's Weight History
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