Weigh In record (no journal entry) for 08 August 2020
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62 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 39.57g | Prot: 59.51g | Carbs: 13.70g.
Breakfast: Linea Geleia de Damasco, Queijo Coalho, Chá (Infusão). Lunch: Picanha sem Gordura, Filé de Frango Grelhado, Ovo Frito, Ovo de Codorna. Afternoon Tea: Linea Chocolate Dark 50%. Dinner: Enleve Snack Gergilim. more...
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Losing 1.4 kg a Week
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LaisQueiroz's Weight History
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