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08/08/2020
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68 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 83.65g | Prot: 77.03g | Carbs: 36.95g.
Breakfast: Queijo Coalho. Lunch: Bife de Fígado. Dinner: Tirolez Creme de Queijo Minas Frescal Light, Manteiga (com Sal), Vinho Branco de Mesa, Pepperoni, Queijo Coalho, Entrecot, Natu's Farinha de Linhaça Dourada, Ovo, Holy Nuts Farinha de Amêndoas. Snacks/Other: Elegê Creme de Leite, Morangos. more...
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Losing 3.1 kg a Week
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Karen Marx's Weight History
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