Weigh In record (no journal entry) for 09 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 76.20g | Prot: 109.14g | Carbs: 293.49g.
Breakfast: Pepes Ikan Mas, Nasi Putih (Butir-Sedang, Dimasak), Dancow Fortigro Vanilla, Pepaya. Lunch: Kerupuk Makanan Ringan, Mie Bakso, Bihun (Dimasak). Dinner: Putih Telur Matang, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Rebus, Pepaya, Kacang Rebus, Pisang Kepok Rebus. more...
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Gaining 77 kg a Week
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Zenia Carolita's Weight History
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