meipraptiningsih's Journal, 09 Aug 20

breakfast

View Diet Calendar, 09 August 2020:
1262 kcal Fat: 31.93g | Prot: 47.54g | Carbs: 201.32g.   Breakfast: Thick Crust Pizza with Meat and Vegetables, Papaya. Lunch:  Tilapia (Fish) (Cooked, Dry Heat) ,  Nasi Putih, Indonesian Gado Gado. Dinner: Sponge Cake, Herbalife Nutritional Shake Mix. Snacks/Other: Lamb Kebab, Indomart Kripik Singkong Pedas. more...
1943 kcal Exercise: Fitness Training (Workout) - 10 minutes, High Intensity Interval Training (HIIT) - 6 minutes, Aerobics - 1 hour, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meipraptiningsih's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.