Weigh In record (no journal entry) for 09 August 2020
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 49.70g | Prot: 73.83g | Carbs: 103.59g.
Breakfast: Сметана 15%, Сырники Домашние, Кофе. Lunch: Арбуз. Dinner: Куриная Отбивная, Картошка Вареная. more...
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Losing 1.4 kg a Week
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alinak0402's Weight History
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