Weigh In record (no journal entry) for 09 August 2020
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 98.86g | Prot: 50.27g | Carbs: 86.45g.
Breakfast: Kokosolja, Kaffe, Salladslök eller Vårlök, Arla Svenskt Smör Ekologiskt, Äggröra. Lunch: Glass Strutar (Kaka- eller Råntyp), Chokladglass. Dinner: Rött Bordsvin, Bregott Bregott Ekologisk, Brieost, Riskaka. more...
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Losing 1.8 kg a Week
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