Weigh In record (no journal entry) for 09 August 2020
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67 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.20g | Prot: 12.89g | Carbs: 45.73g.
Breakfast: Желе, Nestle Кит Кат Мини. Lunch: Петелинка Тефтельки Куриные с Томатом, Макароны Отварные. more...
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Losing 6.3 kg a Week
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radenko.2005's Weight History
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