Weigh In record (no journal entry) for 09 August 2020
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73.7 kg
Lost so far: 13 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 56.59g | Prot: 53.67g | Carbs: 120.76g.
Breakfast: AXA Havregrynsgröt, Banan, Arla Lättmjölk. Lunch: Banan. Dinner: Hellmanns Majonäs, Kycklingfilé, Färskpotatis, ICA Haricots Verts, Broccoli, Smör. Snacks/Other: Coca-cola Coca-Cola Zero (Burk). more...
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Losing 8.4 kg a Week
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63sommar's Weight History
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