Weigh In record (no journal entry) for 09 August 2020
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123.7 kg
Lost so far: 7.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 57.23g | Prot: 60.56g | Carbs: 102.73g.
Breakfast: Ovo Frito, Café com Leite Integral. Dinner: Pizza de Queijo de 36 cm (Massa Grossa), Sodiê Bolo Brigadeiro Tradicional . Snacks/Other: Itaipava Cerveja , Sardinha Frita. more...
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Losing 1.8 kg a Week
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NinaMotta's Weight History
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