Weigh In record (no journal entry) for 09 August 2020
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82 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.37g | Prot: 50.16g | Carbs: 94.80g.
Breakfast: White Bread , Grapefruit. Lunch: Coffee with Milk and Sugar, Enterprise French Polony, Cheddar Cheese , Sasko Low GI Whole Wheat Brown Bread, Beef Tripe . more...
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Morongwe18's Weight History
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