Weigh In record (no journal entry) for 09 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.88g | Prot: 38.14g | Carbs: 93.17g.
Breakfast: Azul Pãozinho na Chapa, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Rondelli 4 Queijos. Dinner: Eisenbahn Cerveja Pilsen, Império Cerveja Puro Malte, Colorado Appia . more...
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steady weight
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Dani.sou's Weight History
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