Weigh In record (no journal entry) for 09 August 2020
|
64 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 23.07g | Prot: 35.34g | Carbs: 21.18g.
Breakfast: Tempe Orek, Telur, Kobe Bon Cabe Sambal Tabur, Tahu. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miraywulan's Weight History
|