Wintery.f's Journal, 09 Aug 20

OT狗…吃饱比较重要

View Diet Calendar, 09 August 2020:
2773 kcal Fat: 122.72g | Prot: 138.85g | Carbs: 283.62g.   Breakfast: 麦当劳 麦当劳 悠享早餐全餐 (猪柳饼、炒蛋、脆薯饼、松饼). Lunch: 芹菜炒肉丝, 清炒虾仁, 鸡胗, 炒南瓜, 炒小白菜, 鸡汤, 白飯. Dinner: 臭豆腐, 煎饺, 云吞面. Snacks/Other: 海牌 海苔, 煮鸡蛋, 人参果, Oatly 燕麦奶. more...
1948 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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