Weigh In record (no journal entry) for 09 August 2020
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 12.26g | Prot: 23.57g | Carbs: 75.97g.
Breakfast: Ayam, Nasi Putih, Teh Pucuk Harum Teh. Dinner: Kopi Luwak White Koffie, Roti. more...
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steady weight
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RyaJumriya's Weight History
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