Weigh In record (no journal entry) for 09 August 2020
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66 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 57.35g | Prot: 65.66g | Carbs: 201.41g.
Breakfast: La Sierra Chicharrón en Salsa Verde, Tortillas de Maíz, Huevo Cocido, Knorr Arroz con Tomate, Melón , Uva, Papayas, Café, Azúcar. Lunch: Palitos de Pan, Pizza de Pepperoni (36 Cm), Palitos de Pan, Pizza de Pepperoni (36 Cm). Dinner: Café, Azúcar, Café, Azúcar. more...
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Losing 0.7 kg a Week
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yoquierobajar's Weight History
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