Weigh In record (no journal entry) for 10 August 2020
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 31.77g | Prot: 56.57g | Carbs: 137.19g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Yellowfit Gulai Ayam with Nasi Uduk. Dinner: Potato, Broccoli, ABC Saus Sambal. Snacks/Other: Chia-Yo Granola Bites Dark Chocolate, Yoforia Creamy Yogurt Series, Mama Suka Rumput Laut Panggang, Umaibo Rasa Mayones. more...
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Gaining 0.7 kg a Week
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cicichepi's Weight History
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