alcidesatr42.'s Journal, 09 Aug 20


View Diet Calendar, 09 August 2020:
880 kcal Fat: 32.25g | Prot: 70.03g | Carbs: 82.58g.   Breakfast: Huevo Cocido. Lunch: Maíz en la Mazorca con Mantequilla, Pechuga de Pollo a la Plancha, Tomates, Habichuelas. Dinner: Champiñones Cocidos, Lechuga, Bimbo Tortillas Integrales, Pechuga de Pollo a la Plancha, Zenú Maíz Tierno. Snacks/Other: Manitoba Pistachos, Alpina Leche Deslactosada, Quaker Avena en Hojuelas . more...
476 kcal Exercise: Entrenamiento henry - 30 minutes, Caminata y trote - 50 minutes, Apple Health - 22 hours and 40 minutes. more...

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alcidesatr42.'s Weight History


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