Weigh In record (no journal entry) for 10 August 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 6.17g | Prot: 18.99g | Carbs: 14.55g.
Breakfast: 無糖豆漿. more...
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steady weight
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